Weigh In record (no journal entry) for 07 February 2024
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97.7 kg
Lost so far: 7.1 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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377 kcal
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Fat: 15.52g | Prot: 19.19g | Carbs: 43.16g.
Breakfast: Простоквашино Молоко 1,5%, Волжские Просторы Сметана 20%, Банан, Сырники Домашние. more...
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Gaining 2.7 kg a Week
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