Weigh In record (no journal entry) for 07 February 2024
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66.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1423 kcal
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Fat: 67.54g | Prot: 57.17g | Carbs: 149.63g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Жареное Яйцо. Lunch: Компот Ягодный, Котлета Куриная. Dinner: Красный Октябрь Шоколад Алёнка, Пастила, Макдоналдс Капучино (0,3 L), Вкусно и Точка Сырный Соус , Макдоналдс Нагетсы (6). more...
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Gaining 2.1 kg a Week
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rit_tyan's Weight History
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