Weigh In record (no journal entry) for 18 May 2015
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107.4 kg
Lost so far: 5.5 kg.
Still to go: 53.0 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 65.25g | Prot: 44.04g | Carbs: 29.42g.
Breakfast: Coffee with creamer and sweeter. Lunch: Roasted Salted Cashew Nuts, Let's Do Organic Shredded Coconut Unsweetened, Grape Tomatoes, Mexican Blend Cheese, Fresh & Easy Roasted Red Pepper Dressing, Fresh Express Salad 50/50 Mix, Monterey Mushrooms Washed, Sliced White Mushrooms. Dinner: Chicken Soup - cabbage, Archer Farms Thick Cut Applewood Bacon. more...
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Losing 1.1 kg a Week
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RoseFlorida's Weight History
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