Weigh In record (no journal entry) for 06 February 2024
|
57.6 kg
Lost so far: 5.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
1265 kcal
|
Fat: 97.17g | Prot: 78.21g | Carbs: 28.71g.
Breakfast: Hacendado Fresa o Freson, Carbonell Aceite de Oliva Virgen Extra, Hacendado Aguacate, Entrepinares Queso Semicurado, Huevos Guillen Huevo Fresco M, Cebollas Dulces, Pimientos Verdes. Lunch: Pepino, Hacendado Espinacas Frescas, Hacendado Salmón Ahumado. Dinner: Aceitunas Verdes, Hacendado Aguacate, Musa Mayonesa, Hacendado Atún Claro al Natural , Huevos Guillen Huevo Fresco M. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macamorod's Weight History
|