Weigh In record (no journal entry) for 06 February 2024
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69.9 kg
Lost so far: 37.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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260 kcal
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Fat: 10.23g | Prot: 9.04g | Carbs: 37.35g.
Breakfast: Steel Cut Oats, Collagen Protein Unflavored, Extra Fancy Mixed Nuts, Honeycrisp Apples, Figs . more...
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Losing 3.0 kg a Week
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rubato456's Weight History
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