Weigh In record (no journal entry) for 05 February 2024
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68 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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884 kcal
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Fat: 24.66g | Prot: 34.87g | Carbs: 127.80g.
Breakfast: BioBio Bergkäse (20g), Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Vollkornbrot, Kaffee mit Milch und Zucker. Lunch: Banane, Little Lunch Protein Bowl. Dinner: Gut & Günstig Festtagssuppe. more...
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Gaining 2.5 kg a Week
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