Weigh In record (no journal entry) for 06 February 2024
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119.4 kg
Lost so far: 6.7 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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612 kcal
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Fat: 19.81g | Prot: 27.12g | Carbs: 81.50g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , General Mills Cinnamon Toast Crunch Cereal. Lunch: Cheese Pizza. Snacks/Other: Chocolate Chip Cookie, Deli Turkey or Chicken Breast Meat, Granny Smith Apples, Snapple Diet Peach Iced Tea (16 oz). more...
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Losing 6.4 kg a Week
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