|
Up a whole pound. My oh my
|
76.3 kg
Lost so far: 3.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
1385 kcal
|
Fat: 89.04g | Prot: 126.09g | Carbs: 21.30g.
Breakfast: Salami, Land O'Lakes Sliced White American Cheese. Lunch: Egg, Land O'Lakes Sliced White American Cheese. Dinner: Private Selection Jumbo Shrimp with Cocktail Sauce, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tcunbeliever's Weight History
|