Weigh In record (no journal entry) for 06 February 2024
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88.5 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1656 kcal
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Fat: 62.78g | Prot: 91.50g | Carbs: 183.19g.
Breakfast: Кофе, Яблочное Варенье, Белый Хлеб. Lunch: Котлета Домашняя, Вареное Яйцо, Три Правила Домашний Компот, Приправыч Желатин Пищевой, Банан. Dinner: Яблочное Варенье, Сметана 15%, Творог 5%. Snacks/Other: Котлета Домашняя. more...
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Gaining 2.3 kg a Week
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Lubasha5858's Weight History
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