Weigh In record (no journal entry) for 17 May 2015
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83.9 kg
Lost so far: 13.6 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 95.88g | Prot: 49.05g | Carbs: 21.45g.
Breakfast: Fat Bomb, Atkins Day Break Creamy Chocolate Shake. Lunch: Powerade Zero Orange (Bottle). Dinner: Mixed Salad Greens, Beef Brisket, Chicken Wing (Skin Eaten). more...
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Losing 0.1 kg a Week
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dorindam59's Weight History
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