Weigh In record (no journal entry) for 05 February 2024
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65.7 kg
Lost so far: 17.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1561 kcal
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Fat: 73.93g | Prot: 60.70g | Carbs: 156.04g.
Breakfast: Granola Fait Maison, Lidl Yaourt à la Grecque. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Pâtes (Cuites), Frichti Dhal au Lait de Coco. Dinner: Lidl Chocolat Noir 85%, Picard Glace Pistache , Le Gaulois Blanquette de Dinde, Riz Blanc, Morbier, Tomme de Savoie, Beaufort. Snacks/Other: Pralus Praluline. more...
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Gaining 1.0 kg a Week
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