Weigh In record (no journal entry) for 17 May 2015
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 26.84g | Prot: 31.37g | Carbs: 53.59g.
Breakfast: Clover Honey, Regular Coffee. Lunch: White Rice (Medium-Grain, Cooked), Cooked Kale (from Fresh), Boiled Egg. Dinner: Cooked Green String Beans (from Fresh), Green String Beans, Tuna in Water (Canned). Snacks/Other: Peanut Butter. more...
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Gaining 1.2 kg a Week
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being muslimah's Weight History
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