Weigh In record (no journal entry) for 05 February 2024
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74.4 kg
Lost so far: 15.0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1300 kcal
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Fat: 57.00g | Prot: 34.00g | Carbs: 162.00g.
Lunch: Maruchan Ramen Noodle Soup - Shrimp Flavor. Snacks/Other: Nutella Biscuits, Kirkland Signature Peanut Butter Filled Pretzels. more...
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Gaining 0.5 kg a Week
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Joliegamera's Weight History
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