Charlie-O's Journal, 05 Feb 24

Weigh In record (no journal entry) for 05 February 2024
73.1 kg Lost so far: 0 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2024:
1739 kcal Fat: 41.61g | Prot: 130.10g | Carbs: 205.36g.   Breakfast: Ecohuella Queso Magro sin Sal Agregada, Saman Galletas de Arroz Integrales Clásicas, Palta, Egg, Egg White, Arroz con leche sin azúcar. Lunch: el Granero Avena Instantánea, La Campagnola Atún al Natural, Palta, Egg White, Bimbo Pan Integral Light. Snacks/Other: Arroz con leche sin azúcar, Carrefour Castañas de Caju, Egg White, Mani King Manteca de Maní, Saman Galletas de Arroz Integrales Clásicas, Ecohuella Queso Magro sin Sal Agregada, Conaprole Leche Descremada Ultrapasteurizada Extra Calcio. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Charlie-O's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.