Weigh In record (no journal entry) for 05 February 2024
|
106.2 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
2415 kcal
|
Fat: 120.75g | Prot: 75.34g | Carbs: 265.50g.
Breakfast: Boost Diabetic Strawberry, I Can't Believe It's Not Butter! Original, General Mills Original Cheerios, Dairyland 1% Partly Skimmed Milk, Sugar. Lunch: Dempster's 100% Whole Wheat Bread, Kraft Light Smooth Peanut Butter. Dinner: Zehrs Tuna Salad Sandwich, V8 Original (Canette). Snacks/Other: Smucker's No Sugar Added Strawberry Jam, Ruffles Regular Potato Chips, Coca-Cola Diet Coca-Cola (Bottle). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chosenfew415's Weight History
|