Weigh In record (no journal entry) for 05 February 2024
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84.9 kg
Lost so far: 6.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1190 kcal
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Fat: 44.70g | Prot: 66.54g | Carbs: 137.40g.
Dinner: No Name Salted Butter, Selection Pois et Carottes, Chicken Thigh (Skin Eaten), Minute Rice Riz Basmati , Aylmer Diced Tomatoes with Italian Spices. Snacks/Other: Jack Link's Original Beef Steak, Hershey's Whoppers, Glaceau Vitamin Water. more...
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Losing 3.6 kg a Week
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manifestation_'s Weight History
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