Weigh In record (no journal entry) for 05 February 2024
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103.9 kg
Lost so far: 145.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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377 kcal
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Fat: 3.82g | Prot: 50.27g | Carbs: 43.56g.
Breakfast: Devotion Nutrition Salted Caramel Cone, Jordan's Skinny Syrups, Equate Sugar Free Fiber Powder, Coffee (Brewed From Grounds). Lunch: Boca Original Vegan Veggie Burgers, Sweet Onions. more...
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Losing 3.2 kg a Week
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