Weigh In record (no journal entry) for 14 December 2023
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123.1 kg
Lost so far: 11.1 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1526 kcal
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Fat: 80.37g | Prot: 66.95g | Carbs: 135.81g.
Breakfast: Butter (Salted) , Western Family Free Run Large Size Brown Eggs, Great Value 100% Whole Wheat Bread, Coffee-Mate Original, Coffee (Brewed From Grounds) . Lunch: A&W Restaurant Teen Burger. Dinner: Great Value BBQ Pork Back Ribs. Snacks/Other: Aquafina Demineralized Treated Water, Good Earth Rice Krispie Squares, Activia Strawberry Yogurt, Activia Strawberry Yogurt. more...
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Losing 0.0 kg a Week
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northerngirl59!'s Weight History
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