Weigh In record (no journal entry) for 05 February 2024
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60.6 kg
Lost so far: 4.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1366 kcal
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Fat: 49.40g | Prot: 78.12g | Carbs: 136.37g.
Breakfast: No Name Old Cheddar Slices, Egg, Kraft Miracle Whip, Wonder 100% Whole Wheat Bread (63g). Lunch: Purity Ginger Cookies, Premium Plus Salted Tops Crackers, Spicy Black Bean Soup. Dinner: Kraft Cheez Whiz, President's Choice Mixed Little Gems Potatoes, Cauliflower , Pork Loin (Tenderloin, Lean Only) . Snacks/Other: President's Choice Original Rounds Melba Toast, Cracker Barrel Cheddar Cheese, Havarti Cheese, Red Table Wine . more...
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Gaining 0.6 kg a Week
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celticbutterfly's Weight History
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