FLchick's Journal, 17 May 15

Weigh In record (no journal entry) for 17 May 2015
87.9 kg Lost so far: 0 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2015:
1535 kcal Fat: 57.82g | Prot: 150.51g | Carbs: 101.30g.   Breakfast: Six Star Pro Nutrition Triple Chocolate Whey Protein. Lunch: Healthy Choice Cafe Steamers Grilled Basil Chicken. Dinner: Sauerkraut (Solid and Liquids, Canned), Rouses Hot Dog Bun, Nathan's Famous Beef Franks, Cream (Half & Half). Snacks/Other: Organic Valley Unsweetened Soy Milk. more...
2188 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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FLchick's Weight History


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