|
Mg 20,5
|
54.6 kg
Lost so far: 4.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
1689 kcal
|
Fat: 69.55g | Prot: 38.32g | Carbs: 225.59g.
Breakfast: Monoprix Beurre Doux, Café, Thé Vert, Campanière Baguette Label Rouge, Conserves de Confiture, Eau. Lunch: Vinaigrette, Eau, Café, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Fromage à Raclette, Jus d'Orange Fraîchement Pressé, Sandwich Wrap Rempli de Légumes. Dinner: Longley Farm Natural Cottage Cheese, Huile d'Olive, Bio Verde Manouri, Miel, Sel, Potimarron, Monoprix Beurre Doux. Snacks/Other: Tisane, Eau, Gini Bitter Lemon, Tyrrells Chips Lightly Sea Salted . more...
|
|
2224 kcal
|
Exercise:
Sitting - 6 hours, Standing - 10 minutes, Showering - 10 minutes, Stretching (yoga) - 6 minutes, Watching TV/Computer - 3 hours, Apple Health - 14 hours and 34 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyppolitenmieux's Weight History
|