Weigh In record (no journal entry) for 05 February 2024
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71.6 kg
Lost so far: 3.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1209 kcal
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Fat: 25.73g | Prot: 66.15g | Carbs: 182.40g.
Breakfast: Peanut Butter, Oatmeal, Bananas. Dinner: P.F. Chang's Fried Rice with Chicken, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Forza Moscato Wine, Bananas , Dannon Oikos Triple Zero - Strawberry, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Losing 1.0 kg a Week
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Cathy4444's Weight History
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