Weigh In record (no journal entry) for 04 February 2024
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134.4 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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2520 kcal
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Fat: 110.81g | Prot: 103.39g | Carbs: 148.22g.
Lunch: Кальмар Сушеный, Фисташки, Великолукский Мясокомбинат Балык Сырокопченый, Бекон (Жареный), Яйцо, EFES Пиво, Мороженое Пломбир. more...
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Gaining 0.1 kg a Week
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