Weigh In record (no journal entry) for 05 February 2024
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81 kg
Lost so far: 7.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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757 kcal
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Fat: 33.04g | Prot: 41.02g | Carbs: 76.95g.
Breakfast: Chleb Żytni, Majonez, Pomidory, Karkówka. Lunch: Kupiec Kasza Kuskus, Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu), Upieczone lub Zapiekane Udko Kurczaka. more...
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Gaining 1.4 kg a Week
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klopsik1's Weight History
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