Weigh In record (no journal entry) for 05 February 2024
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72.1 kg
Lost so far: 22.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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2266 kcal
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Fat: 103.33g | Prot: 99.63g | Carbs: 240.05g.
Breakfast: Azúcar, BEBE Mermelada de Melocotón, Pan Blanco, Café Cortado. Lunch: Miel, Pastoret Mató Tradicional, Hamburguesa Casera, Aceite de Oliva Extra Virgen, Patata, Judías Verdes. Dinner: Hacendado Queso Manchego DOP Curado , Nestlé Kéfir, Zanetti Parmesano, Huevo, Creme Fraiche, Aceite de Oliva Extra Virgen, Chirivías, Cebollas Dulces, Puerros, Zanahoria, Patata. Snacks/Other: Zumo de Naranja Natural, Hacendado Digestive Avena, Lindt Cocoa 85%, Almendras Tostadas en Seco (sin Sal), Central Lechera Asturiana Alpro Almendras sin Azúcar , Arándanos, Plátano. more...
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steady weight
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pagentes's Weight History
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