walking again 04-26-2015 75483 05-03-2015 47423 05-10-2015 99443 05-17-2015 63959
|
77.1 kg
Lost so far: 10.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1720 kcal
|
Fat: 96.98g | Prot: 71.96g | Carbs: 135.32g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Cinnamon, Egg, Spring Valley Omega-3 Fish Oil 1000Mg, Mission Avocado, Great Value Apple Cider Vinegar, Mustard. Dinner: Del Monte Four Cheese Spaghetti Sauce, Pork Loin (Country-Style Ribs), White Rice. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CathyWall's Weight History
|