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No change vs yesterday which is great!
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53 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 74.34g | Prot: 50.57g | Carbs: 16.64g.
Lunch: Lurpak Smeerbaar, Gouda Cheese , Coconut Oil, Philadelphia Original Cream Cheese, Egg. Dinner: AH Snacktomaatjes, Walnuts, AH Little Gem, Extra Virgin Olive Oil, Avocados , Egg, AH Cambozola, AH Gerookte Kipfiletplakjes . Snacks/Other: Philadelphia Original Cream Cheese, Droste Cacao, Macadamia Nuts , Flax Seeds, Peanuts . more...
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steady weight
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bbosch30's Weight History
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