Weigh In record (no journal entry) for 04 February 2024
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58.1 kg
Lost so far: 41.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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888 kcal
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Fat: 50.93g | Prot: 43.68g | Carbs: 98.02g.
Breakfast: Golden Corral Zucchini, Sauteed (1/2 Cup), Sodexo Home Fried Potatoes, Teton Waters Ranch Original Breakfast Links, Starbucks Caffe Americano (Venti), Cream (Half & Half). Lunch: Eileen's Colossal Cookies Oatmeal Chocolate Chip Cookie, Half and Half Cream, Starbucks Caffe Americano (Venti). Dinner: Butter, Kirkland Signature Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Cooked Mushrooms (Fat Not Added in Cooking). Snacks/Other: Eileen's Colossal Cookies Oatmeal Chocolate Chip Cookie. more...
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Losing 2.1 kg a Week
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AzureRaven's Weight History
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