Weigh In record (no journal entry) for 04 February 2024
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70.7 kg
Lost so far: 17.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1947 kcal
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Exercise:
Abductors. Adductor. Abs. HIT - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.4 kg a Week
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gage4ever's Weight History
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