Treasurehunter3754's Journal, 04 Feb 24

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bad eating day yesterday Dan's birthday party!! start again!!

80.9 kg Lost so far: 3.3 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2024:

438 kcal

Fat: 25.50g | Prot: 49.93g | Carbs: 1.96g. Breakfast: Sunny Meadow Scrambled Eggs, Brown and Serve Pork Sausage. Lunch: Safeway Deli Style Thin Sliced Roast Beef, American and Swiss Blends Processed Cheese. Dinner: Costco Rotisserie Chicken. more...

2481 kcal

Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

2 Supporters Support

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One day at a time, stay on track and you’ll be fine

04 Feb 24 by member: RobHendershot


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Treasurehunter3754's Journal, 04 Feb 24

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Treasurehunter3754's Weight History