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↘️👍🏻
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81.5 kg
Lost so far: 21.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1417 kcal
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Fat: 37.70g | Prot: 60.65g | Carbs: 208.55g.
Lunch: Kiwi, DM Bio Apfelmark mit Mango, Ei, Weißes Weizenmehl (Allzweck), Magerquark. Dinner: Harter Parmesan, Tomatenmark, Olivenöl, Knoblauch, Zwiebeln, DM Bio Soja Creme Cuisine, ORO di Parma Tomaten Stückig, Barilla Fusilli. Snacks/Other: Huober Brezeln, Lindt Lindor Weiß, Grapefruit, Meienburg Schoko-Erdbeeren Weiß. more...
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Losing 0.6 kg a Week
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Christina13190 's Weight History
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