Weigh In record (no journal entry) for 04 February 2024
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63.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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340 kcal
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Fat: 17.06g | Prot: 25.43g | Carbs: 25.47g.
Dinner: The Бык Томленые Говяжьи Щечки. more...
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Gaining 0.2 kg a Week
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