Weigh In record (no journal entry) for 16 May 2015
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131.6 kg
Lost so far: 48.3 kg.
Still to go: 65.9 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 9.65g | Prot: 65.55g | Carbs: 48.72g.
Lunch: Lettuce, Giant Eagle Cherry Tomatoes, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Sweet Red Peppers, Orange, Beef Top Round (Lean Only, Trimmed to 1/8" Fat, All Grades). more...
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Losing 2.3 kg a Week
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Lepardldy's Weight History
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