Weigh In record (no journal entry) for 04 February 2024
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59.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1316 kcal
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Fat: 87.31g | Prot: 54.60g | Carbs: 76.23g.
Breakfast: Жареное Яйцо, Вкуснотеево Молоко 3,2%, Бекон (Жареный), Красные Помидоры, Огурец (с Кожурой). Snacks/Other: Самокат Плетенка с Корицей, Морковь по-Корейски, Спаржа по-Корейски. more...
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2682 kcal
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Exercise:
Reading - 2 hours, Ironing - 2 hours, Cleaning - 1 hour, Cooking - 4 hours, Apple Health - 15 hours. more...
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Losing 0.2 kg a Week
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ermolina.1997's Weight History
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