Weigh In record (no journal entry) for 04 February 2024
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77.7 kg
Lost so far: 15 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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816 kcal
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Fat: 38.13g | Prot: 27.41g | Carbs: 54.76g.
Breakfast: Жареное Яйцо, Altero Масло Подсолнечное с Добавлением Оливкового, Картофель Отварной, Язык Свиной Отварной. Dinner: Amstel Пиво Светлое, Ангария Шоколадный Пломбир . more...
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Losing 0.7 kg a Week
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Елена КалинБер's Weight History
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