bchevalier's Journal, 16 May 15

Weigh In record (no journal entry) for 16 May 2015
64.9 kg Lost so far: 7.7 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2015:
1192 kcal Fat: 35.99g | Prot: 53.77g | Carbs: 201.91g.   Breakfast: Coffee-Mate Caramel Vanilla, Fiber One Cereal. Lunch: Nestle Drumstick Vanilla Caramel, Orville Redenbacher's Smart Pop, Quaker Strawberry Yogurt Granola Bar, Schneider's Ukrainian Garlic Sausage. Dinner: White Rice, Meat Loaf Made with Chicken or Turkey. more...
Gaining 0.2 kg a Week



     
 

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bchevalier's Weight History


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