Weigh In record (no journal entry) for 03 February 2024
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1401 kcal
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Fat: 46.76g | Prot: 111.13g | Carbs: 121.73g.
Breakfast: Mantequilla, Aldi PECHUGA de POLLO FINAS LONCHAS, Mercadona Pan Integral. Lunch: Naranjas, Hacendado Queso Havarti Light en Lonchas, Chuleta de Ternera, Hacendado Tortilla de Avena 51%. Dinner: Champiñones, Mercadona Yogur Griego Ligero Mercadona, Hacendado Carne de Kebab Pollo. Snacks/Other: Prozis Protein Snack Chocolate Belga, Estrella Galicia Cerveza Tostada 0,0, Prozis Zero Nacho Chips. more...
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Gaining 0.2 kg a Week
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kutxurru's Weight History
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