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Good morning this is a new beautiful day I weigh in at 232.9 and I say hallelujah what I am doing is working
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105.6 kg
Lost so far: 1.4 kg.
Still to go: 42.1 kg.
Diet followed: 100%.
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1349 kcal
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Fat: 43.00g | Prot: 38.97g | Carbs: 230.63g.
Breakfast: Rice Dream Original Rice Milk Drink, Giant Food Bananas (Large), American Breakfast Frosted Flakes. Lunch: Pear, Gala Apples, Orville Redenbacher's Pop Up Bowl - Movie Theater Butter, 7UP 7UP (Can). Dinner: 7UP 7UP (Can), Chicken Drumstick (Skin Not Eaten), Kirkland Signature Artichoke Hearts Marinated in Oil, HEB Baby Spinach & Spring Mix, Trader Joe's Roasted & Unsalted Sunflower Seeds, Chicken Drumstick (Skin Not Eaten), Blue & Roquefort Cheese Salad Dressing. more...
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Losing 0.6 kg a Week
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sweetmissy56's Weight History
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