Weigh In record (no journal entry) for 02 February 2024
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95.7 kg
Lost so far: 3.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1260 kcal
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Fat: 62.81g | Prot: 59.65g | Carbs: 119.12g.
Breakfast: Atkins Dark Chocolate Royale Shake. Lunch: Papa Flores Chicken Breast Strips, Marketside Baby Spinach, Vlasic Dill Pickle Spears, Publix Red Seedless Grapes, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Avocados. Dinner: Golden Corral Cheese Enchiladas, El Ranchero Tortilla Chips. more...
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Losing 1.3 kg a Week
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Kimbie86's Weight History
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