Weigh In record (no journal entry) for 03 February 2024
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75.8 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1279 kcal
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Fat: 82.59g | Prot: 98.95g | Carbs: 36.32g.
Lunch: Salami, Egg, Land O'Lakes Sliced White American Cheese. Dinner: Beef Meatballs, Private Selection Jumbo Shrimp with Cocktail Sauce. more...
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Gaining 1.9 kg a Week
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tcunbeliever's Weight History
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