Weigh In record (no journal entry) for 03 February 2024
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60.6 kg
Lost so far: 4.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1470 kcal
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Fat: 53.45g | Prot: 63.49g | Carbs: 165.31g.
Breakfast: Butter , Pear, Tomatoes, President's Choice Provolone Cheese Slices, Sardo Basil Pesto, Poached Egg, ACE Bakery Sourdough. Lunch: Chicken Breast, Eat Smart Sweet Kale Vegetable Salad Kit (85 g). Dinner: ACE Bakery Sourdough, Spicy Black Bean Soup. Snacks/Other: Red Table Wine , Purity Ginger Cookies. more...
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Losing 1.3 kg a Week
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celticbutterfly's Weight History
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