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BS 124
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72.3 kg
Lost so far: 22.0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1576 kcal
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Fat: 96.35g | Prot: 76.12g | Carbs: 106.73g.
Breakfast: HoneyBaked Honey Baked Ham, Biscuits, Oatly Oat Milk, Whole Milk, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet), Meijer Light Mayo. Lunch: Peanuts, Bakery Fresh Snickerdoodle Cookies, Chocolate Chip Cookie (Home Recipe or Purchased), Great Value Wavy Cut Potato Chips, Chicken Broth (Home Recipe), Kroger Crunchy Peanut Butter, Ham Bone Broth (Homemade), Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Dinner: Marketside Fresh Garden Salsa, Lettuce. more...
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steady weight
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