PizzaLover88's Journal, 16 May 15

Weigh In record (no journal entry) for 16 May 2015
61.9 kg Lost so far: 0 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2015:
711 kcal Fat: 29.50g | Prot: 25.55g | Carbs: 104.46g.   Breakfast: Cocoa Powder, Apples, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener. Lunch: Starbucks Caramel Brûlé, Starbucks Spinach, Feta & Egg White Breakfast Wrap. more...
2344 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 16 minutes, Body Attack - 1 hour, Cleaning - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 8 hours and 14 minutes, Standing - 1 hour. more...
Gaining 1.6 kg a Week

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PizzaLover88's Weight History


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