Weigh In record (no journal entry) for 03 February 2024
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74.1 kg
Lost so far: 30.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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377 kcal
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Fat: 22.61g | Prot: 22.60g | Carbs: 20.78g.
Lunch: Сухие Жареные Орехи Кешью, Bombbar Protein Cookie Chocolate Brownie, Борщ с Курицей. more...
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Losing 1.1 kg a Week
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