Weigh In record (no journal entry) for 02 February 2024
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86.5 kg
Lost so far: 4.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1063 kcal
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Fat: 44.80g | Prot: 21.71g | Carbs: 149.32g.
Breakfast: Olive Garden Italian Salad Dressing, Cherry Tomatoes, Cucumber (with Peel) , Avocados, Lettuce Salad with Assorted Vegetables. Lunch: Sushi Shop California Classic Maki Roll . Dinner: Coconut Oil, Cooked Carrots, Sushi with Vegetables. more...
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Losing 0.6 kg a Week
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DeniseSpeight8's Weight History
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