Weigh In record (no journal entry) for 02 February 2024
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86.5 kg
Lost so far: 4.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1789 kcal
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Fat: 103.80g | Prot: 53.98g | Carbs: 122.37g.
Lunch: Wonder White Thin Sandwich , Soft Boiled Egg. Dinner: Mayonnaise , Lettuce, Tomatoes, No Name Medium Cheddar Shredded Cheese, Fried Egg, Wonder White Thin Sandwich , Schneider's Hickory Smoked Classic Cut Bacon. Snacks/Other: Great Value Orange Milk Chocolate, No Name Salted Butter, Compliments Broccoli & Cauliflower, Great Value Water Bottle, Truly Hard Seltzer. more...
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Losing 0.1 kg a Week
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manifestation_'s Weight History
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