Interesting
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75.5 kg
Lost so far: 3.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1871 kcal
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Fat: 106.90g | Prot: 157.40g | Carbs: 59.29g.
Breakfast: Bananas, Stonyfield Farm Organic Greek Yogurt Whole Milk, Land O'Lakes Sliced White American Cheese, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey. Lunch: Egg, Land O'Lakes Sliced White American Cheese. Dinner: California Fish Grill Ahi Tuna (Grilled or Cajun Seared), Pork Loin (Tenderloin). Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Land O'Lakes Sliced White American Cheese, Salami. more...
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Losing 3.2 kg a Week
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tcunbeliever's Weight History
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