Weigh In record (no journal entry) for 24 September 2015
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110.2 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1035 kcal
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Fat: 56.09g | Prot: 80.03g | Carbs: 56.03g.
Breakfast: Great Value Half & Half, Coffee, Pepsi Diet Mountain Dew, Boiled Egg. Lunch: Red Lobster Snow Crab Legs (1 Pound), Lifestyle Foods Chef Salad with Ranch Dressing. Dinner: Cantaloupe (Muskmelon), Fresh & Easy Pineapple Chunks, Cooked Mushrooms, Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture). Snacks/Other: Boiled Egg. more...
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2859 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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angie1973's Weight History
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