Weigh In record (no journal entry) for 02 February 2024
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122.2 kg
Lost so far: 3.9 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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600 kcal
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Fat: 24.92g | Prot: 34.72g | Carbs: 61.67g.
Breakfast: Blueberries , General Mills Cinnamon Toast Crunch Cereal, Milk (1% Lowfat with Added Vitamin A) . Dinner: Green String Beans, Wing Zone Original Wings (5 Pieces). Snacks/Other: Simple Beginnings Celery Sticks. more...
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Gaining 2.0 kg a Week
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