Weigh In record (no journal entry) for 02 February 2024
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80.6 kg
Lost so far: 3.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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649 kcal
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Fat: 40.36g | Prot: 63.24g | Carbs: 7.55g.
Breakfast: Mushrooms , Sunny Meadow Scrambled Eggs, Tostitos Medium Salsa. Lunch: American and Swiss Blends Processed Cheese, Ground Beef (80% Lean / 20% Fat), Sweet Onions. Dinner: Costco Rotisserie Chicken. more...
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Gaining 1.9 kg a Week
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Treasurehunter3754's Weight History
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